Serve with freshly grated Parmesan cheese and a mixed green salad. Offers may be subject to change without notice. Source: EatingWell.com, April 2019, This simple combination of coarsely mashed eggplant and shallots makes a quick vegetarian side dish or main dish. Repeat the sauce-eggplant … It took less than 30 minutes, from the thought of making it to enjoying a cup! Delicious as part of an antipasti platter. Source: EatingWell.com, May 2019, This ratatouille dish is perfect for your bounty from the garden or farmers' market. These vegan eggplant recipes make the most of this versatile vegetable. When you think of vegan gyros, seitan might be the first ingredient that comes to mind, but if you want something unprocessed instead, try eggplant. Transfer to a bowl and set aside. Stumped for dinner? Print Pin Rate. Cook Time: 25 minutes. Italian Eggplant Ragout. The Vegan 8 is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Start with a small layer of tomato sauce in your 8×11 inch casserole dish. Get our life-saving Dinner Daily newsletter. Make a layer of the potato slices, followed by eggplant and the tempeh mix. We had it on a piece of grilled sourdough bread!”, "We really enjoyed this vegetarian casserole. Serve with whole-wheat orzo tossed with olive oil and herbs, or in a wrap with yogurt sauce. Fact: vegan eggplant parmesan is the BEST way to eat eggplant! Remove eggplant from oven, and brush again with remaining sauce. Get the recipe here. This easy vegan eggplant meatballs dish is the ultimate healthy, nourishing, and delicious comfort food. Source: EatingWell.com, July 2018, This healthy grilled vegetarian dinner recipe is super-flexible: substitute any fresh vegetables you have on hand. I'll be making this again and often.”, "Wonderful! Top with the remaining bechamel sauce and finally the vegan … This recipe is WFPB-friendly 1) if you cook the onions in water or in veggie broth or directly in the tomato sauce and 2) if you roast eggplant … Eggplant Green Curry from Simply Recipes. You're going to love these wholesome and flavor-packed vegan eggplant meatballs baked to perfection and served with homemade marinara and zucchini noodles. It was so delicious! Source: Diabetic Living Magazine, Summer 2019, Tons of lightly cooked vegetables combine with white beans in this hearty vegetarian dinner recipe. #9. Thin slices of eggplant are lightly fried, then marinated in a mixture of fresh herbs, garlic, olive oil, and white wine vinegar 8 hours or overnight. Take eggplant and place in the oven for 8 minutes. #10. Source: EatingWell Magazine, May/June 2010, This eggplant stir-fry is easy to make. Eggplant Gyros. If you need to cut the heat, opt for small sweet peppers in their place. It's a delicious and low-carb vegan meal the whole family will love. The eggplant is perfectly crispy, the mozzarella is made out of cashews and you can use your favorite brand of dairy free marinara sauce (love love love Lucini and Rao’s).. I’ll be the first to admit that this recipe takes a little longer to prepare than most of my recipes. Learn how to ace hot chocolate charcuterie boards! share. Source: EatingWell Magazine, January/February 2008, Add lentils to the traditional ratatouille recipe to make it a vegetarian main dish. Source: EatingWell Magazine, Winter 2004, We've divided the tofu and veggies onto separate skewers because the tofu is delicate and sticks to the grill more easily than the eggplant and zucchini. Try any combination of vegetables--sweet potatoes, winter squash and spinach create a sweeter offering. You'll notice that Recipe Box is now called SAVES and your recipes are organized in COLLECTIONS. Slice the eggplant thinly and sprinkle with salt. Vegan Eggplant Parmesan ingredients: Eggplants, tomato sauce, panic bread crumbs, vegan Parmesan, Italian Seasonings, optional fresh parsley. Add eggplant and saute’ until tender but not mushy, about 6 to 8 minutes. If necessary, move any that are cooking too quickly to a cooler spot on the grill. As an Amazon associate I earn from qualifying purchases. Source: EatingWell Magazine, July/August 2009, The homemade balsamic reduction is the key to this healthy grilled eggplant and summer squash salad. First, slice the eggplant lengthwise, down the center. It's hard to find a gluten-free, lactose-free, vegetarian recipe that actually tastes delicious, but this one does. Recipes like Grilled Eggplant Salad and Vegan Eggplant Parmesan are healthy, filling and a great way to eat your vegetables. Serve it with grilled chicken or fish or as part of a vegetarian mezze platter with dips like hummus and pita bread. Place into the oven and bake at 350°F for 25 … Source: EatingWell.com, October 2019, Hearty and filling, this eggplant and white bean ragout is vegetarian comfort food. Vegan eggplant parmigiana is a plant-based take on this Italian classic that screams summer. We like it over angel hair pasta, but any type of pasta will work. Source: EatingWell Magazine, July/August 2015, This easy grilled eggplant salad is the healthy side dish you'll want to serve all summer long. I served it over a bowl of polenta and it was the ultimate comfort food meal. Eggplant is one pf my favorites, and I can’t wait to make this for dinner tonight. While the eggplant roasts, line up all of your ingredients and begin cooking to make this easy eggplant curry come together seamlessly. The combination of eggplant, cherry tomatoes, red peppers, red onions and fresh herbs makes for a salad that's full of bright flavors and colors. Slash shallow hash marks over the flesh. Let's go full blown plant-based and kick it up a notch! Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. In these side and main dish recipes, we make eggplant on the grill, in the oven and on the stove. Prep Time: 15 minutes. Get the recipe here. Recipe by Nancy Baggett for EatingWell. My garden is overflowing with eggplant, so I’ve been trying some different dishes. Source: EatingWell.com, May 2020, Lemon-oregano marinade amps up tofu in this ratatouille-inspired vegetarian kebab recipe. Well worth the wait! I was so pleased with my dish last summer that I'm making it again this weekend.”. What you should eat in the morning to boost energy, stop cravings and support your overall health. Preheat oven to 400 F; Sweat and ROAST EGGPLANT: Slice eggplant into 1/2-inch thick slices and place on two parchment-lined sheet pans.Sprinkle half the salt over the top as evenly as possible. Eggplant absorbs other flavors easily, so any flavor combination you try will be delicious. Please … EatingWell may receive compensation for some links to products and services on this website. Don't be alarmed by the number of chiles--the vegetables and split peas bring the heat level down to make each bite addictive without being excessively hot. Lightly brush flesh with olive oil. Classic eggplant Parm is filled with cheese, but this vegan eggplant Parmesan combines nondairy mozzarella cheese with nutritional yeast for a dairy-free cheesy substitute that gives you the comfort food factor without animal products. Total Time 1 hr. Source: Vegan Oven Baked Eggplant Parmesan. In these side and main dish recipes, we make eggplant on the grill, in the oven and on the stove. Great flavor!”, “This is so good! It's layered with the eggplant and a quick homemade tomato sauce, then topped with dairy-free cheese substitute for a satisfying casserole that'll please meat eaters and vegans alike. Sprinkle with a bit of vegan parmesan and mozzarella. Source: EatingWell Magazine, November/December 2016, This delicious vegetable side dish is bursting with grape tomatoes, porcini mushrooms, and creamy roasted eggplant chunks. Cuisine: American, Gluten-Free, Healthy Options, Vegan. Pull eggplant out and baste again with the miso sauce. It's easy to make but watch the vinegar as it reduces; it can burn easily. Turn each piece over and sprinkle the remaining salt.Let the eggplant sit (and sweat) 15-20 minutes while the oven gets hot. “This was delicious. garlic, onion, tomatoes, tomato paste, italian herbs, black pepper and red pepper … I was hesitant, but it really balances itself out and adds a depth of flavor!”, "I made this very colorful by using a purple eggplant, a white eggplant, a green pepper and a red pepper. To make this recipe gluten-free, sub rice or gluten-free pasta for the couscous. And because it's made in the slow cooker, it's easy and convenient. “An outstanding recipe! Looking for one of your favorite recipes? Whoops! Toss with fresh plum tomatoes, green olives and capers and you have a simple light summer sauce. Serve with brown basmati rice and naan. This is a great combination of veggies for roasting!”, “I love Indian eggplant and consider myself a rather great cook, so I ventured out to make my own. Leave to sweat for at least 30 minutes or until sitting … It came out awesome! Pour about 1 cup of the white sauce into a casserole, then add 1/3 of the vegan cheese. Source: Diabetic Living Magazine. I made the lentil eggplant lasagna with the vegan ricotta from this recipe. Tossing the eggplant with salt draws out excess moisture from the vegetable, making it less bitter and more firm upon cooking. These vegan eggplant recipes make the most of this versatile vegetable. It’s such a cozy … Continue until all the eggplant slices are covered with the crumb coating. Swiss and salami have had their day. Sheet Pan Vegan Roasted Eggplant with Garlic Sheet Pan Vegan Roasted Eggplant with Garlic. Recipes like Grilled Eggplant Salad and Vegan Eggplant Parmesan are healthy, filling and a great way to eat your vegetables. Now give eggplants slices on top of it. Assembling the Eggplant Parmesan. It can also be served over bread, like bruschetta. If you like, swap halloumi cheese for the tofu for another twist on this combination. To keep the veggies from burning, watch them carefully while grilling. I sprinkled some lemon juice over the eggplant which worked nicely!”, “What a great change of pace for eggplant! Any leftovers will hold up well and are great for taking to work for lunch. January 4, 2018 at 8:25 am. While the tofu is pressing, slice your eggplant into round slices about 1/4 inch thick, brush with olive oil and sprinkle on a bit of salt and pepper. Pinterest Facebook Twitter Google+ Save leftovers if you can; the dish tastes better on day two when all the flavors have had a chance to meld. This Vegan Eggplant Parmesan recipe is meat-free, dairy-free, and egg-free, not to mention gluten-free. Topped with a thyme-balsamic sauce, it would make a filling vegetarian main dish served over rice or couscous. Reply. Intense flavors, meltingly soft eggplant, crunchy water chestnuts and green onions! 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