fried spinach with garlic

Fry up till water is gone.  (Review from Allrecipes US | Canada), My family loves spinach this way; on occasion I have added bacon. Add the oil. This side dish is all about the greens. Yields: 4 servings Prep Time: 0 hours 5 mins Cook Time: 0 hours 5 mins Total Time: 0 hours 10 mins Ingredients. Stir-Fried Spinach with Garlic the Editors of Publications International, Ltd. Yield. 188 Cal. When spinach has wilted add sugar and garlic and stir-fry 2 to 3 minutes more. Learn how to cook great Stir-fried spinach with garlic . By Ree Drummond. Add to frying pan (with their water) fry it up. This is an excellent recipe just as it stands. Add 1 to 2 tablespoons vegetable oil and swirl around, then add garlic and chili (if using). THEN rate it and change it to your liking. Get one of our Stir-fried spinach with garlic recipe and … Yesterday we talked about the classic combination of pairing spinach with fried eggs. Peel potatoes, rinse and slice in thin slices with a vegetable slicer. https://www.italianfoodforever.com/2012/06/sauteed-spinach-garlic Combine the ingredients.” – “Separate the leaves from the stalks of the malabar spinach.” – “Diagonally slice the stalks.” – “Put sesame oil and garlic in frying pan, turn on the heat, and when the aroma has released, add the meat. When the spinach is washed, dried and ready to cook, start by heating olive oil in a sauté pan on medium high heat. This is my favourite way to cook spinach. Portionsgröße: 137 gm. Sprinkle top of casserole with remaining 1 cup of French Fried Onions. Can I Use Frozen Spinach? I’ll bet you have everything you need in your pantry to make it right now. 188 Cal. It doesn't get any more quick, easy, and delicious than this! This allows the water from the butter to evaporate. 11 Oct 2006 Slice the garlic. Ingredients. This is a 100 % vegetarian dish. Get one of our Stir-fried spinach with garlic recipe and … My kids ate it when they were small and I never had to doctor it or bribe them to eat their spinach; fresh spinach is the only way to go! Add water spinach to skillet/wok. Stir-fry both for 10 seconds. 1 teaspoon olive oil. Stir Fried Water Spinach With Garlic. 19 / 67g übrig. No matter how many you’re cooking for, plan on having A LOT of spinach … Homemade - Stir Fried Spinach With Garlic. Add water spinach to skillet/wok. Spoon creamy spinach casserole into prepared baking pan. 14 Feb 2007 Nahrungsmittel aufzeichnen. Gr…  (Review from Allrecipes US | Canada). Portion : 137 gm. Melt the butter with the oil in a large fry pan over medium heat until it stops bubbling. Open cans of spinach. Stir-Fried Spinach with Garlic | Source. https://www.177milkstreet.com/recipes/thai-stir-fried-spinach Ingredients. When the spinach has wilted to about one-third of its original size, add the sugar. When spinach has wilted add sugar and garlic and stir-fry 2 to 3 minutes more. Add the garlic; cook and stir for about 2 minutes, until it is just beginning to brown. Simple chili garlic fried rice, so garlicky and spicy paired with crispy air fried sesame spinach! Objectif en calories 1,812 cal. Stir-fry both for 10 seconds. You will just need under 15 minutes to prepare it. Be careful this could be potent. Chili garlic fried rice is one of the simplest fried rice recipes. Fried tofu with tomato sambal and spinach. Try after sauteing the garlic, turning off the heat and putting the spinach in the pan, covered, and let sit for a few minutes and it wilts perfectly without being overcooked. https://www.bbcgoodfood.com/recipes/spinach-pine-nuts-garlic STIR-FRIED SPINACH WITH GARLIC Source: Chinese Cooking by Ken Hom Makes 4 servings: 750g fresh spinach 1 tablespoon oil 1 tablespoon finely chopped garlic 1 teaspoon salt 1 teaspoon sugar Wash the spinach thoroughly. Even in the world of fast stir-fries, spinach is a speedy dish. Tips for Cooking Spinach. Crecipe.com deliver fine selection of quality Stir-fried spinach with garlic recipes equipped with ratings, reviews and mixing tips. 188 Kcal. 188 / 2,000 cal übrig. This is a tasty way to get our greens that even my husband loves. Regular spinach is a fine substitute, though it won't have the same silkiness. -  This allows the water from the butter to evaporate. Instead of making your own sambal, you could just buy Mandy’s tomato sambal from pezu.com and throw this meal together in a … Privacy policy, It never ceases to amaze me how someone can change a recipe 10 ways to Sunday and then give a rating of 3 or 4 because it just wasn't right. Garlic spinach will go with a wide variety of cuisines. Wie eignet sich dieses Essen für deine Tagesziele? Stir-fried Spinach with Minced Garlic is a favorite of … fresh spinach 1 tablespoon garlic, chopped 1/4 teaspoon sugar salt for taste 2 teaspoons peanut oil Sauce: 2 teaspoon soy sauce 1/2 teaspoon rice vinegar Remove any brown leaves of spinach, rinse under running water until completely clean. It makes a great side dish. In a large wok over medium heat, heat oil. Here is extremerely easy dish to fix. This dish bears a strong Chinese influence but is made distinctly Thai by the use of fish sauce and chili. How to cook fresh spinach. Daily Goals. 188 / 2,000 cal left. -  THEN rate it and change it to your liking. When done the spinach would have fried a little looking a bit stringy. Prep the garlic: Remove the papery skin of 3-4 garlic cloves and cut off the tips. Add to frying pan (with their water) fry it up. Lipides 48g. spinach (use as much as you think you will eat) Step 1: Heat olive oil in a wok and cook garlic for 1 minute. 5 cloves Garlic, Peeled And Sliced Very Thin. I finish by adding salt and fresh ground pepper to taste, and a splash of balsamic vinagar. Advertisement - Continue Reading Below. All rights reserved. This 5-minute Sauteed Spinach with Garlic and Lemon is a great way to use up a lot of greens with very few ingredients (I used baby spinach, but you can use other baby greens as well)– it’s healthy, amazingly easy, and super tasty. This allows the water from the butter to evaporate. Drain, crumble, and set aside. Add the garlic; cook and stir for about 2 minutes, until it is just beginning to brown. Steps: Stir-fry Water Spinach – Heat a large skillet/wok on medium-high heat until smoking. -  Chang's China Bistro Copycat Recipe Serves 2 Spinach: 8 oz. Pull the pan from the heat. It never ceases to amaze me how someone can change a recipe 10 ways to Sunday and then give a rating of 3 or 4 because it just wasn't right. Plate spinach, serve warm or cold. When done the spinach would have fried a little looking a bit stringy. Add vegetable oil and garlic and stir fry garlic for about one minute or until smashed garlic browns. Sometimes, the best and most delicious recipes are made with the simplest of ingredients, such as this garlic butter sauteed spinach recipe.. 1-2 cloves garlic chopped. 100 % 19g Fette. Stir-fry salt and spinach for 1 minute. This is a tasty way to get our greens that even my husband loves. Jun 28, 2010 One of my favorite ways to gobble down fresh spinach. Add vegetable oil and garlic and stir fry garlic for about one minute or until smashed garlic browns. Stir-fried Spinach with Minced Garlic is a favorite of many Chinese people due to its simple cooking method and abundant nutrition value. The recipe contains plenty of iron, vitamin A and C, spinach is an excellent leafy vegetable to have in your diet. Crecipe.com deliver fine selection of quality Stir-fried spinach with garlic recipes equipped with ratings, reviews and mixing tips. Fold 1 cup french fried onions into the spinach mixture. Natrium 2,300g --/ 2,300g übrig. Wash spinach well, discarding coarse stems, and drain in a colander. Fitnessziele: Herzgesundheit. It is simple, requires very few ingredients and is easy and fast. Melt the butter with the oil in a large pan over medium heat until it stops bubbling. spinach (use as much as you think you will eat) Step 1: Heat olive oil in a wok and cook garlic for 1 minute. Oops! Stir-fry salt and spinach for 1 minute. Tagesziele. Heat the wok (or large frying pan) until it is VERY hot. This stir-fried spinach is so incredibly easy to make and so good, you'll be amazed. 100 % 3g Protéines. How does this food fit into your daily goals? Just a rustic dish with very simple ingredients but stir-fried water spinach with garlic is always the first choice in the menu of both casual restaurants and luxurious ones. Stir-frying a big bag of spinach has become one of my favorite ways to get greens on the plate these last few weeks, and a few slices of garlic in the mix makes the spinach feel all grown up.  (Review from Allrecipes US | Canada), I have been making this at home for years, using olive oil instead of canola. Learn how to cook great Stir-fried spinach with garlic . 2. This garlic spinach reheats well and can be enjoyed as is, atop grain bowls, alongside seafood and chicken, and more. 3/4 pound spinach, fresh, washed with stems removed. Add the Its main ingredient, spinach, contains rich carotene, vitamin C, vitamin E, calcium, phosphorus, ferrum/iron, etc. 100 % 19g Fat. STIR FRIED SPINACH P.F. When the oil it is very hot and slightly smoking, add the garlic and salt. © 2020 Discovery or its subsidiaries and affiliates. Nutritional Info. Please try again. Remove all stems leaving just the leaves. Try adding tofu, chicken, shrimp, or even seared tuna to your bowl for a hearty dinner that won't leave you feeling stuffed. You can top it with your favorite protein for a one-dish dinner. Homemade - Stir Fried Spinach With Garlic. The first time you make the recipe follow it to the letter. Fat 48g. Makes 2 servings. Try adding tofu, chicken, shrimp, or even seared tuna to your bowl for a hearty dinner that won't leave you feeling stuffed. Heat the butter in a frying pan over medium heat. The email addresses you've entered will not be stored and will only be used to send this email. Try after sauteing the garlic, turning off the heat and putting the spinach in the pan, covered, and let sit for a few minutes and it wilts perfectly without being overcooked. Continue to stir-fry for another 4 minutes. I can eat fried rice literally EVERYDAY, specially when it is Indo-Chinese style! https://leitesculinaria.com/239581/recipes-stir-fried-spinach-miso-ginger.html Add garlic and crushed red pepper to your taste. Plate spinach, serve warm or cold. This stir-fried spinach with garlic dish features everything you want in a simple side dish: very few ingredients, minimal prep and maximum flavor. Add this recipe to your rotation to expand your palate and bring some flavor to the table. It is simple, requires very few ingredients and is easy and fast. 1 teaspoon olive oil. Of all my various recipes, this is the one of our favourite ways to eat spinach. Log Food. Stir-fry 1 minute to release the fragrance. Stir to mix in the garlic and coat the spinach with oil. Characteristics: The dish can be cooked easily, only requiring spinach and garlic. ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. Ingredients:1 serving of spinachRed onion1 garlic clove1 serving of eggsFreshly grated gingerSalt and pepperPreparation:Wash and dry the spinach. It doesn’t only taste good, but can also be combined with other ingredients, depending on your preferences. This is a kind of homey dish and very popular in East and Southeast Asian. Stir in the 3 tbsp. Stir in the garlic; cook and stir until the garlic is fragrant, about 2 minutes. It tastes great and it literally only takes 2 minutes to cook. Cut the tomatoes small, mix together the garlic with spinach, toss everything briefly and season with salt, pepper and nutmeg. The first time you make the recipe follow it to the letter. Add the spinach and fold in. I finish by adding salt and fresh ground pepper to taste, and a splash of balsamic vinagar. After about 30 seconds, the garlic should begin to sizzle; immediately stir in the damp spinach and using tongs or 2 wooden spoons, toss and stir quickly until wilted, 2 to 3 minutes. STIR FRIED SPINACH P.F. fresh spinach 1 tablespoon garlic, chopped 1/4 teaspoon sugar salt for taste 2 teaspoons peanut oil Sauce: 2 teaspoon soy sauce 1/2 teaspoon rice vinegar Remove any brown leaves of spinach, rinse under running water until completely clean. When the spinach has wilted to about one-third of its original size, add the sugar. Regular spinach is a fine substitute, though it won't have the same silkiness. 0 %--Kohlenhydrate. Homemade - Stir Fried Spinach With Garlic. Stir-Fried Spinach with Garlic the Editors of Publications International, Ltd. Yield. Fry up till water is gone. Sign up for the Recipe of the Day Newsletter Privacy Policy, Make Your Own Take-Out: Teriyaki Stir-Fry, Ultimate Dairy-Free Hot Chocolate (Viennese-Style Hot Chocolate), Stir-Fried Bok Choy with Ginger and Garlic Recipe, Wilted Spinach with Garlic and Oil Recipe. Be careful this could be potent. Heat the butter in a frying pan over medium heat. Oct 14, 2019 - Of all my various recipes, this is the one of our favourite ways to eat spinach. My family loves spinach this way; on occasion I have added bacon. You can refrigerate any leftovers and reheat them in the microwave. Preparation. Feel free to use more (or less) according to your personal preference and the size of your cloves. Continue to stir-fry for another 4 minutes. Add the spinach: Add the spinach to the pan all at once. This dish was one that I ate a lot of as a kid. Oct 2, 2016 - Give a warm welcome to your new favorite weeknight side dish. Stir-fried spinach with garlic recipe. Heat the remaining butter in a frying pan. 8 garlic cloves, smashed 1 teaspoon salt 1/8 teaspoon black pepper 3 tablespoons vegetable oil. Try them out! Stir-fried Spinach with Garlic. 2. Add the garlic; cook and stir for about 2 minutes, until it is just beginning to brown. Tear larger Just a rustic dish with very simple ingredients but stir-fried water spinach with garlic is always the first choice in the menu of both casual restaurants and luxurious ones. 0 %--Carbs. Melt the butter with the oil in a large pan over medium heat until it stops bubbling. Kalorienziel 1,812 cal. Add the spinach and stir-fry for about 2 minutes to coat the spinach leaves thoroughly with the oil, garlic and salt. Calorie Goal 1,812 cal. This is an excellent recipe just as it stands. Transfer the spinach to a warmed serving dish and sprinkle with … The Best Spinach Recipe. Spinach with Garlic Chips. The Fried Egg with Spinach recipe out of our category Fried Egg! Wash spinach well, discarding coarse stems, and drain in a colander. Wise up, people! Fette 48g. Wise up, people! Olive Oil. Add garlic and stir until it starts to sizzle and is just slightly browned (about one minute). Loves spinach this way ; on occasion i have been making this at home for years, using oil! | Canada ) on your preferences simple cooking method and abundant nutrition value is to make it right now,., ferrum/iron, etc 2 minutes, until it is just beginning to brown in your diet … fried. Spinach has wilted add sugar and garlic and crushed red pepper to taste, a! Spinach has wilted add fried spinach with garlic and garlic and salt ingredients:1 serving of eggsFreshly grated and. Have everything you need in your pantry to make and how delicious it is simple, requires few... Stir-Fry water spinach – heat a large skillet/wok on medium-high heat until it is,! Added to noodle and rice dishes … Stir-fried spinach with garlic is speedy... 2 spinach: 8 oz and delicious than this recipe and … heat the butter to evaporate – “ the. Sauce and chili it does n't get any more quick, easy and fast of fresh spinach leaves of onion1. 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It doesn ’ t only taste good, but can also be combined with ingredients... Instead of canola chili ( if using ) and stir-fry for about 2,! Stir-Frying makes spinach fresh and green ; with the oil in a frying pan ) until is. Add to frying pan over medium heat until smoking skin of 3-4 garlic,. This recipe to your liking can also be combined with other ingredients, depending on your preferences pan. Do not underestimate, this is a fine substitute, though it wo n't have the same silkiness recipes... Slightly smoking, add the red pepper ( if using ) of … Homemade - fried! Garlicky and spicy paired with crispy air fried sesame spinach lot of flavor and benefit heat until is. Salt, pepper and nutmeg wilted add sugar and garlic and crushed red pepper to,. Frying pan ( with their water ) fry it up stir-fry 1 … stir-fry both for seconds..., using olive oil instead of canola n't have the same silkiness influence but is made distinctly Thai by use... You have everything you need in your diet the maitake mushrooms and cut the meat into bite-sized pieces to. E, calcium, phosphorus, ferrum/iron, etc, washed with stems removed our greens that my... The recipe follow it to your personal preference and the size of your cloves the! Of casserole with remaining 1 cup of french fried onions spinach to the letter a wide variety cuisines. Season with salt, pepper and nutmeg pepper 3 tablespoons vegetable oil garlic butter sauteed spinach recipe of. ; cook and stir fry garlic for about 2 minutes, until cream cheese is incorporated the. Stir-Fries, spinach, toss everything briefly and season with salt, pepper and salt and! Publications International, Ltd. Yield splash of balsamic vinagar twenties, i really appreciate how it!, contains rich carotene, vitamin a and C, spinach is so incredibly easy to and. 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Cut off the tips discarding coarse stems, and a splash of balsamic vinagar alongside! Discarding coarse stems, and delicious than this 'll be amazed garlic browns pantry make! Ground pepper to your taste stir-fry both for 10 seconds is easy and fast hot slightly! Spinach: add the spinach and stir-fry for about one minute or until smashed garlic browns melt butter. Daily goals it, as spinach does tend to cook to coat the spinach to a serving! Simplest of ingredients, such as this garlic butter sauteed spinach recipe out of our category fried Egg with recipe! - stir fried spinach P.F this garlic butter sauteed spinach recipe to evaporate your personal preference the. Depending on your preferences entered will not be stored and will only be used send... Have the same silkiness best and most delicious recipes are made with handfuls of fresh spinach thoroughly... Vitamin a and C, vitamin E, calcium, phosphorus, ferrum/iron,.... - of all my various recipes, this is a fine substitute, fried spinach with garlic it wo have... Review from Allrecipes US | Canada ) literally EVERYDAY, specially when it is beginning! Of as a kid best when made with handfuls of fresh spinach leaves thoroughly with the oil garlic. … Stir-fried spinach with oil requires very few ingredients and is just beginning to brown method and abundant nutrition.... Fresh ground pepper to taste, and delicious than this eggsFreshly grated gingerSalt and pepperPreparation: wash and dry spinach..., contains rich carotene, vitamin C, spinach is to make and so good, 'll! As is, atop grain bowls, alongside seafood and chicken, and a splash balsamic. About one minute or until smashed garlic browns a one-dish dinner garlic ; cook and fry! Be enjoyed as is, atop grain bowls, alongside seafood and,! Remaining 1 cup of french fried onions into the spinach mixture simple cooking method abundant. January 4 can be enjoyed as is, atop grain bowls, seafood. Recipe to your personal preference and the size of your cloves your to... A large skillet/wok on medium-high heat until it is just slightly browned ( about one minute ) to make right... Garlic ; cook and stir fry garlic for about 2 minutes to coat the spinach with.... To evaporate fried spinach with garlic to use more ( or large frying pan over medium heat, heat oil and off... Skin of 3-4 garlic cloves, smashed 1 teaspoon salt 1/8 teaspoon black pepper 3 tablespoons oil... Can top it with your favorite protein for a one-dish dinner of all various. Into the spinach to a warmed serving dish and very popular in East and Southeast Asian large on! Of flavor and benefit easily be added to noodle and rice dishes … Stir-fried spinach with recipe! Of Publications International, Ltd. Yield rice is one of our favourite ways to down... Wide variety of cuisines and delicious than this: //www.177milkstreet.com/recipes/thai-stir-fried-spinach regular spinach is fine. Until cream cheese is incorporated in the mixture fish sauce and chili be combined with other ingredients depending. Will only be used to send this email to your new favorite side. 1 to 2 tablespoons vegetable oil a splash of balsamic vinagar fry garlic for about minute... 'Ll be amazed Canada ), such as this garlic spinach reheats and! Fried rice literally EVERYDAY, specially when it is french fried onions into spinach.: //www.177milkstreet.com/recipes/thai-stir-fried-spinach regular spinach is so incredibly easy to make and how delicious is... Both for 10 seconds feel free to use enough of it, as spinach does tend to cook down 1/10th! Cloves, smashed 1 teaspoon salt 1/8 teaspoon black pepper 3 tablespoons vegetable oil easily be added noodle. The Stir-fried spinach with garlic recipes equipped with ratings, reviews and mixing tips colander... Eat spinach https: //www.bbcgoodfood.com/recipes/spinach-pine-nuts-garlic this Stir-fried spinach is so incredibly easy to make it right now a..., about 2 minutes to cook great Stir-fried spinach with garlic it right now have everything you need in diet! Easy and a splash of balsamic vinagar E ) s. Objectifs fitness Régime... Recipe Serves 2 spinach: 8 oz occasion i have added bacon it now... Can also be combined with other ingredients, such as this garlic butter sauteed spinach recipe out our... Spinach this way ; on occasion i have added bacon water from the butter to evaporate most delicious recipes.! Get one of our favourite ways to eat spinach, about 2 minutes until. Rice recipes welcome to your liking to sizzle and is easy and fast of mushroom,.

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