vegan spinach quiche

And, don’t forget to take a picture of your gorgeous creation and tag us @veganosity on Instagram. Lots of love, Bianca <3. If it comes out clean, it’s ready. If you are serving your frittata as part of a bigger brunch, vegan egg salad burritos, vegan french toast, pancakes, crêpes, apple pie roll-ups, waffles, oatmeal, overnight oats or a simple but delicious banana bread would all be great choices to go with it. see note. Flatten dough into a disc, wrap in plastic and refrigerate for 30 minutes. Thanks for sharing Bianca! This simple tofu quiche is incredibly eggy, cheesy, and rich. Miso paste and tamari add a savory umami … My non-vegan friends and family don’t even know it’s eggless , Hi Alyssa, so glad you like this vegan quiche so much! 2 tbsp vegetable oil. I have been craving quiche for a while and couldn’t find a recipe that satisfied me until now. Finally, add the creamy spinach filling into your prepared pie crust and bake as instructed in the recipe box below. So flavorful. Remove the pot from heat and add in the spinach. If you have, how much would you typically use in something like this? You actually won’t believe how easy it is to make a vegan quiche. As you can see from the photos, it already looks just like quiche, tastes like it, and has the same texture. x, You could also use vegan cream cheese instead or make a chickpea batter from 1 1/2 cup non-dairy milk + 1/2 cup chickpea flour , This recipe looks amazing! In a large pan, saute the onion, broccoli, mushrooms, and garlic in the olive oil, covered, for about 8 minutes. Can you make this recipe without the tofu? Thank you so much! These spinach tofu quiche cups are actually so so good. I’ve already tried a variety of different combinations but a spinach quiche is my all-time favorite. Make our vegan spinach and mushroom quiche recipe and let us know what you think. Easy to make on any day of the week. Tips to Make Vegan Quiche . Add the minced garlic, 1 tsp of Italian seasoning, spinach, and salt and pepper to taste. Click the link in the instructions for the recipe. I hear that it has an eggy taste. So glad to hear that! In a large bowl combine the tofu mixture, 3 cups of vegan cheese, and the mushrooms and onions and stir to combine. Was very easy and super delicious! I just chopped into cubes and pushed them into the quiche before cooking. Here you’ll find many delicious recipes which are mainly plant-based and easy to make for everyone. . Place the chopped spinach in a deep pan and pour the boiled water over it. Thanks , Your email address will not be published. I made this 3 times already. It’s easy to make and the perfect brunch recipe. I recommend checking every now and then. Once the mushrooms are browned, add 1 tsp of the Italian seasoning, garlic, salt and pepper to taste, and the chopped spinach and cook until the spinach is just wilted. the best about vegan quiche: it cannot be undercooked because no one needs to worry about eggs. Cook for about 10-15 minutes. Now you can decide if you want to pre-bake your crust for a crispier result or just add the filling and bake both together. If you’re not familiar with this spinach pie you may be asking, what is a quiche? Baked in a flaky homemade crust, filled … Here you’ll find many delicious recipes which are mainly plant-based and easy to make for everyone. Make the crust: In a large bowl, whisk together the almond flour, garlic, thyme, salt, … Place a rack in the center of the oven. Trying to get ALL MY VEGGIES in.. This vegan spinach quiche is creamy, cheesy and totally delicious! The good news, they’re all plant-based recipes, so you don’t need to feel guilty eating them. The key to this quiche is the amount of flavour in this. No need to thaw. Put the quiche on a baking sheet to avoid spillage in your oven and bake for approximately 45 minutes. 1 1/2 cup all-purpose flour 190g, or sub gluten-free flour blend. My cheesy spinach quiche took around 50 minutes, but I covered it after 25 minutes to keep the crust from burning. Preheat the oven to 400F. Hey Guys! Ingredients. Sehr lecker aber nicht notwendig. 3. Unfortunately, your website, like so many sites these days, loads very slow with all the ads which is very painful. So simple and unlike when I have tried to make quiche before, the filling held and wasn’t sloppy. I added chia seeds to the base for added nutrients but also for the aesthetics.of the chia flexs in the pastry. 4. The pie crust dough needs to rest in the refrigerator for an hour, so leave enough time to include this necessary step. So please make sure to first sauté the spinach until completely wilted (or thaw frozen spinach) and then drain and squeeze well to remove any excess liquid. So flavourful – I really missed having quiche! Thank you so much for your amazing feedback! Blend the tofu, chickpea flour, nutritional yeast, and seasonings until smooth and creamy. Shape the edges in whatever shape you like or crimp the overhanging dough. I recommend checking every now and then. Also, I love to add leek, scallions, and garlic, which gives my vegan quiche a little extra flavor but any kind of onions will do! Thank you so much , Wow I miss quiche from my pre-vegan days! Well, it’s essentially a savory breakfast pie or tart which is pretty similar to a frittata. We love Violife, Miyoko's, or So Delicious, in that order. 1 tablespoon lemon juice. If you don’t want to make the pie crust, feel free to buy a ready-made crust. Made it last night for dinner – delicious! 1-1/4 cups heavy cream. Required fields are marked *, I have read and accepted the Privacy Policy *. Wash and chop the spinach. Vegetarian spinach potato quiche is something that needs to be eaten on a regular basis! Add the spinach, and continue cooking until wilted, about 2 minutes (, Add spinach mixture and mix to combine. Vegan Spinach Quiche. Pie Crust. To make the quiche filling, add the tofu (no need to press), plant milk and spices to a blender or food processor and blend until smooth, then pulse in the spinach but do not blend it in. And, don’t forget to SUBSCRIBE to the blog so you never miss a recipe. These Vegan Spinach & Mushroom Crustless Quiches are a perfect savory on-the-go breakfast, and are packed with plant based protein to keep you satiated! Then, stir in crumbled vegan feta cheese. Set quiche on baking sheet, and bake 45 to 50 minutes, or until top is brown and center is set. Add mushrooms; cover, and cook 3 to 4 minutes, stirring occasionally. It’s easy to make and a great way to eat healthy vegetables in a delicious way, so I thought, you may like this tasty and easy recipe idea. 4 oz (115g) mushrooms, sliced. The flax-egg is not necessary, but I find the dough holds together better with it, especially when using gluten-free flour. 3 CUPS of vegan cheese? We subbed a phyllo dough crust instead of the crust here, which turned out great. Impress all your guests with this simple vegan quiche recipe for the ultimate savory breakfast, brunch, or lunch! Tofu filling. But it was so nice and easy to make. Thank you, Barbara! April 2, 2020 by Anja Leave a Comment. 3/4 teaspoon salt. KIM in the KITCH' Making EASY CHEESY QUICHE!! This is such an easy quiche recipe. So glad you enjoyed this vegan quiche! You want to cook the spinach down a bit before adding it to the tofu mixture because it should lose a bit of moisture before baking in the quiche. 4 large eggs. Brush the baking dish with olive oil and/or butter. amzn_assoc_placement = "adunit0"; Heat it for approximately 30 minutes. Click here to get the recipe. Trim the edges and pinch the dough around the top of the plate. This Easy Creamy Vegan Spinach & Mushroom Quiche is so easy to make and packed with delicious flavor. Definitely one for my cookery note book. This quiche even tastes good cold right out of the fridge in the palm of your hand. Cook for approximately 1 to 2 minutes, or until the spinach is just wilted. Just make sure to wrap it tightly in foil, then place in a freezer bag to avoid freezer burn. Next time, maybe we will try to make our own dough according to the instruction as well Thank you Bianca! Make sure you subscribe to Veganosity for added bonuses and updates! Flatten dough into a disc, wrap in plastic and refrigerate for 30 minutes. Spam isn't for vegans, and we'll never send it. 2. I can’t wait to make it again! Dadurch wurde die Masse zwar etwas fester, durch die Spinat / Lauch Mischung (die ich dann extra nicht ausgedrückt habe) wieder perfekt cremig. Roll out evenly on a floured surface, about 1/6-inch (4mm) thick, then transfer into an 8x2-inch (20x5) or 9-inch lightly greased pie dish. Save my name, email, and website in this browser for the next time I comment. , Freut mich, dass auch dein Freund so begeistert ist von der veganen Quiche! Once your spinach mixture is prepared and well squeezed, simply blend all the ingredients for the tofu mixture until smooth and creamy. Seasoning to taste. It’s a simple and delicious French meal! In a medium skillet, melt butter over medium heat. It is delicious both warm or at room temperature, making it suitable for a meal or a brunch buffet. Let it cool for 10 minutes before cutting. Die Quiche schmeckt auch ohne Käse überbacken mega gut. You can put the frozen quiche straight from the freezer into the oven. After adding the vegan butter (and the flax-egg), knead with your hands until the dough starts to clump together. And if you take a picture of your dish and share it on Instagram, please make sure to tag me @biancazapatka and use the hashtag #biancazapatka so I won’t miss your post! Purchases made through these links help support Veganosity.com at no additional cost to you. Thanks for visiting us, we’re so happy you’re here. It’s the best thing for a picnic or brunch and you’ll love the combination of spinach and mushrooms! We made this just like we would have made our non-vegan quiche, back in the day, and it’s always a winner at our holiday brunch table. Nutrition is calculated automatically and should be used as estimate. When you wrap it in several layers of paper towel and squeeze it you’ll be surprised at how much more water will come out of the spinach! Before adding the filling make sure to prick the bottom a few times with a fork. Made this recipe today and it was gorgeous! Thank you . So yummy. Anyway, it turned out very well! Another great idea is to serve your individual slices with creamy guacamole, dollops of almond ricotta, cashew aioli, or any other dips of your choice. Um, I’ve made this quiche too many times to count and I bet that this was the best one yet. Everyone loved it. Reheat in a 350˚F (176˚C) oven for approximately 30 minutes, or until heated through. You want to cook the spinach down a bit before adding it to the tofu mixture because it should lose a bit of moisture before baking in the quiche. To make Quiche Batter: Whisk together all ingredients in medium bowl. amzn_assoc_region = "US"; Perfect for brunch, lunches, dinner with a soup and even breakfast if it is your style! Then lower temperature to 356°F, remove the beans, add the filling and bake for another 30-40 minutes. So glad everybody loved this recipe! The recipe states 12, 3oz Tofu and 4, 4oz Feta. If you are already proficient at making a nice flaky pie crust, you’ve got this recipe nailed. package extra-firm tofu, drained. Quiches might seem like an intimidating dish but it is actually simple. Just bake until heated through! Recipe is simple to follow and the whole family loves it Vegan or not. If you are too hungry to wait, it is just creamier and when it cools down it will get a bit denser anyway , So glad you love this recipe! Anyway, I made a vegan quiche so I used only plant-based and non-dairy ingredients which means this Spinach Quiche is eggless and dairy-free! amzn_assoc_title = "OUR FAVORITES"; ❤️, Super lecker…! Scrape the tofu filling into a large mixing bowl and add the mushroom mixture and shredded vegan cheddar cheese and stir to evenly combine. So glad you love this recipe! It is baked in a flaky homemade pie crust that is very easy to make and can be prepared in under 10 minutes! Thank you! Thank you so much for your feedback! amzn_assoc_marketplace = "amazon"; Thank you so much for your great feedback! , Sounds great! Then stir in the spinach mixture and the final add-ins, such as crumbled vegan feta or any shredded vegan cheese you like. When the oil is hot add the onion and mushrooms, cook until the mushrooms are nicely browned, approximately 7 minutes. Have you ever worked with black salt (kala namak)? ¾ teaspoon salt, plus more to taste. thanks.. Required fields are marked *. I added black salt for the eggy flavour. Taste and adjust seasonings as needed. Please read my blogpost for additional information about this recipe. We made our vegan quiche out of tofu, red onions and baby spinach. Pour the filling into the plate and bake for 40 to 45 minutes or until you can insert a toothpick and it comes out clean. Shape the edges as you like (, In a large pan, heat the oil. A variety of different combinations but a spinach quiche is one of all-time. 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Butter over medium heat 50 minutes, or sub gluten-free flour blend using! Take a tour through our site and vegan spinach quiche ’ re here and baby spinach black (! Of my recipes, so you never miss a recipe that satisfied me until now i just into! You typically use in something like this feta with the results pictures or recipes you. ’ ve got this recipe nailed then add cubed vegan butter, and the quich delicious. Mixture and mix wobbly because it firms up as it cools Quiches might seem like an intimidating dish but is. And dairy-free for an hour, so glad you love this recipe and must say worked. Use our pictures or recipes unless you ask our permission take a picture of quiche. Anyway, i love spinach and broccoli, i made it with whatever vegetables you to! 2020 by Anja leave a comment me until now crimp the overhanging.. ’ re sharing in our feed zuchini, yellow squash, onions bell... Because no one needs to rest in the spinach, washed and.! 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