First, we will look at spearmint tea vs. peppermint tea. The leaves of peppermint appear toothed and sharp-looking, whereas spearmint leaves are oblong, rounded and lanced. Mint leaves are green and appear in pairs opposite each other. Mint is also well known for its hygienic benefits. 2. Mint is an herb, mostly known for its menthol and medicinal properties. Two of the 13-18 types of mint are peppermint and spearmint. This spicy root is also good for mitigating obesity and relief from menstrual pain. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. Spearmint vs Peppermint. Spearmint is subtle and sweet and about as mint... Spearmint and Peppermint can look very similar, but the best way to tell them apart is by tasting the leaves. Learn about the difference between mint and peppermint (along with mint extracts and spearmint) and how they are used in baking and cooking. Named for its pointed leaves, spearmint can be used fresh or dried, and can also be frozen without losing its potency. Please read the Terms of Use and Privacy Policy. by John Staughton (BASc, BFA) spearmint. Mint extract is a mixture of spearmint and peppermint, … When on the extract aisle of the grocery store, there's a difference as well. Both are used in cooking, have medicinal purposes, and make for great essential oils and tea. How to get oil out of clothes? Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. A study carried out by theâ¦. Spearmint and peppermint are two different plants of the same mint family. Like many other hybrids, peppermint is sterile, and cannot. All mint plants have a somewhat similar structure. Our articles are evidence-based and contain scientific references, fact-checked by experts. One of the main differences between spearmint and peppermint is the amount of menthol that each type of mint plant contains. Peppermint is often used in candies, gums, muscle rubs, foot powder, mouthwash and toothpaste. Kid Influencers Promoting Junk Food On YouTube, Study Finds, Study Shows How Musical Training Improves Cognitive Function, Study Reveals Why Some People Show Severe COVID Symptoms, https://www.sciencedirect.com/science/article/pii/S030881460500885X, https://www.tandfonline.com/doi/abs/10.1080/10826070600674893, http://europepmc.org/abstract/med/19768994, http://www.plantphysiol.org/content/69/5/1013.short, https://www.youtube.com/watch?v=4OVjLgjxb5U, 12 Proven Health Benefits of Apple Cider Vinegar, Calamansi Juice: Benefits, Recipe, and Side Effects, Hibiscus Tea: Benefits, How to Make, & Side Effects, Unlike spearmint, peppermint is actually a hybrid member of the, The flavor of spearmint is a refreshing earthy taste, which is, The flavor of peppermint is stronger than spearmint and has a higher menthol content, which may affect the flavor so strongly. When compared side-by-side, spearmint leaves are slightly smaller than those of a peppermint. In summer, both mints produce upright spikes of tiny tubular flowers. Read on to find out how they compare with each other. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. There are many herbs with savory and aromatic properties. On the other hand, spearmint is the generic kind of mint current in certain chilly areas. Although confusing which type of mint (peppermint vs. spearmint) to use in your recipe won't necessarily ruin your … John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). He co-founded the literary journal, Sheriff Nottingham, and now serves as the Content Director for Stain’d Arts, a non-profit based in Denver, Colorado. It is scientifically known as Mentha. 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