A whole cup of blueberries contains only 84 calories but 24% of your recommended daily Vitamin C intake. If you liked this blueberry oatmeal smoothie bowl, try some of my other smoothies: 4.6 from 15 votes. https://www.runninginaskirt.com/blueberry-oatmeal-smoothie-video ½ cup of rolled oats (uncooked) 1½ cups of frozen blueberries; 1 cup of vanilla yogurt; ½ cup of almond milk I had never put oats in my smoothie and boy is it a good idea. 50 g Oatmeal. So it's free of refined sugars and full of healthy fruits and fiber! Sure there are easy fixes like cereal or even oatmeal, but man I want some fresh fruit in the mornings to go along with my coffee. https://www.familyfreshmeals.com/.../blueberry-oatmeal-super-smoothie.html 100 g Blueberries. It’s packed with protein but still easy on the calories at less than 250 calories for a big smoothie. Get a complete breakfast of nutritious fruits, protein and whole grains in this Blueberry Banana Oatmeal Smoothie. See more ideas about smoothie drinks, smoothie shakes, healthy smoothies. What Goes in a Strawberry, Blueberry, Banana Smoothie. Super-simple to make and full of healthy ingredients. They’re full of fruit, fiber, and packed with protein so they’ll keep you full for hours. Full-fat yogurt and bananas make this rich and creamy! Just recently we have started to see blueberries pop up in our local market. Produce. This blueberry oatmeal smoothie has become one of my favorites. And protein smoothies are a great way to boost your protein when you’re lacking in that area in your diet. These Blueberry Almond Oatmeal Smoothies make a quick, filling, and satisfying breakfast. Search a collection of 8,000-plus easy recipes and discover what's trending and popular now. If you’re looking for something filing, that’s another reason to indulge in this breakfast smoothie. Blueberry Banana Oatmeal Smoothie. I always keep some in the freezer which helps keep the consistency nice and thick. Published: Jun 28, 2012 by Liz DellaCroce. 100 g Cranberries. Blueberry Oatmeal Smoothie. Course Drinks, Smoothie. https://aromafoods-simplerecipes.com/blueberry-oatmeal-breakfast-smoothie 1 cup milk 1 tablespoon Agave, honey or maple syrup (add more or less to sweeten to taste) 1/2 cup vanilla Greek yogurt 1 cup frozen blueberries (you can also use fresh) 1/2 cup rolled oats Instructions. 1 Apple. Recipe by A.Vogel UK. Cuisine American. Servings 1. << click here to pin this recipe >> You guys. Ingredients . Ingredients. Print The addition of oatmeal packs this smoothie with fiber! Or if you're simply looking for a healthy chicken dinner, … Breakfast foods . Here are a few tips improve your smoothie and keep it tasting fresh every time you take a sip. Putting oats in smoothies on the other hand is new to me. I used to hate oatmeal. Blueberry Oatmeal Smoothie for Weight Loss – 718 Calories. It’s perfect! The best blueberry smoothie is thick, rich and full of fruity flavor. Crazy, since they don’t include chocolate OR peanut butter. The perfect breakfast smoothie, this delicious blend of blueberries & oatmeal offers a healthy and filling way to start your morning. This is a four ingredient smoothie. Fruit, … If you like your smoothie bowls thicker, you can only add just 200 ml milk instead of the full 250 ml. Blueberry and Oatmeal Protein Smoothies will help curb cravings clear through the morning—and are convenient for those who're on-the-go first thing! How to Make this Blueberry Oatmeal Smoothie: To make this blueberry oatmeal smoothie, you just need a few simple ingredients: blueberries, oatmeal, a banana, almond milk, and maple syrup. 4) Blueberry Muffin Oatmeal Smoothie. Blueberry & Oatmeal Smoothie. https://marisamoore.com/blueberry-oatmeal-breakfast-smoothie 1 Orange, Juice of. These blueberry almond oatmeal smoothies might just be my new favorite smoothie. Total Time 7 mins. It’s simple to pull together in the mornings for a delicious breakfast smoothie you can drink on the go. Did you know that blueberries are among the healthiest fruits on the planet? https://www.eatthismuch.com/recipe/nutrition/blueberry-oatmeal-smoothie,906549 Print Recipe. Get your day off to a great start with a Blueberry and Oatmeal Protein Smoothie. Sep 28, 2019 - Explore Linda Hudelson's board "Blueberry oatmeal smoothie yummy" on Pinterest. your own Pins on Pinterest The semi-sweet and tart mixture takes the sweetness of blueberries and leaves out lots of unnecessary sugars that are commonly found in classic variations. 1/2 Avocado. You can’t beat that! This Oatmeal Blueberry Banana Smoothie is packed with blueberries, banana, and oats to help keep you full and kickstart your day. 7 ingredients. It makes the smoothie very filling and keeps you going longer in the morning. It doesn't use any sweeteners and instead gets its sweetness from the fruit -- the blueberries and the bananas. 1 tbsp Molkosan fruit. The rolled oats provide fiber, and the almond milk gives you the protein. (Someone please stop me if I hint at a blueberry tattoo.) Ripe and juicy peaches are the best part of the summer and I’ve been enjoying them like it’s my job. This blueberry protein smoothie is a great pre-workout boost or post-workout meal. Simple, delish, and satisfying! Total Time 5 minutes. A few other favorites are my Bali Banana Date Smoothie, Kale Banana Hemp Chia Superfood Smoothie, and Roasted Strawberry Protein Smoothie.. Oatmeal Smoothie Recipe. Today’s recipe is perfect for busy mornings when you wish you had 8 arms. In addition to the blueberries in my fridge, I’ve also started keeping an economy-sized bag in the freezer for my smoothie needs. Prep Time 5 minutes. No fancy directions, all you have to do is toss the ingredients in the blender and combine them. Calories 316 kcal. I liked that the smoothie bowl felt a bit like melted ice cream, but with all the nutrition provided by the fruit, oatmeal, and peanut butter. As a kid, I’d never eat the stuff because it seemed mushy and unappealing. But that’s exactly what I thought when I took my first sips of this In South America, it’s common to drink avena, a delicious oatmeal shake usually made with whole milk, cinnamon and sugar. Blueberry Lemon Oatmeal Smoothie Tips. Blueberry Protein Smoothie with 25 Grams Protein Per Serving Seriously. They’re very low in calories but high in nutrients. Ingredients. Now that berry season is in full swing, I am thrilled to be trying out new smoothies with my 9 month old. Enjoy a healthy dose of nutrition in this blueberry lemon oatmeal smoothie. This oatmeal yogurt smoothie is something you can make the night before and then put in the refrigerator ’til the next morning. Blueberries are also among the best sources for antioxidants. Feb 6, 2015 - This Blueberry Oatmeal Smoothie recipe is a quick and tasty way to pack some protein into your on-the-go breakfast. This blueberry oatmeal smoothie was everything I hoped for! About This Creamy Blueberry Oatmeal Smoothie. 1x 2x 3x. Prep Time 7 mins. With a dash of vanilla extract, a sprinkle of cinnamon, and a measure of oatmeal, you can transform a regular old blueberry smoothie into this delicious blueberry muffin oatmeal smoothie! Find gluten-free, heart-healthy, vegetarian, vegan, Instant Pot, slow cooker, sheet pan, seafood recipes, and more. I’m so in love with this peach blueberry oatmeal smoothie. I absolutely love healthy smoothies for a quick breakfast. Feb 23, 2016 - This Pin was discovered by Camille L. Discover (and save!) FRUIT – Bananas are a natural thickener (and sweetener) for smoothies. Or if you 're simply looking for a big smoothie smoothie recipe is perfect for busy mornings you... 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