Green Smoothie Ingredients + Nutrition Benefits This Blueberry Smoothie is deliciously creamy, healthy, nutritious and so easy to make with only 5 ingredients.It’s made with frozen blueberries, dairy-free milk and is full of fiber and protein. This strawberry pineapple and spinach smoothie is PACKED with vitamins, minerals, fibre, antioxidants, healthy fats, and complete protein. Submitted by: KEEPINMYCURVES You can make this smoothie without the spinach if you like, but I'll have you know it … 1. The Spruce Eats uses cookies to provide you with a great user experience. Here’s a friendly reminder, my friends: do not neglect what keeps you running. Reply. Spinach is packed with high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron, and calcium. 1/2 cup frozen blackberries 1 frozen ripe banana 1/2 naval orange, juiced (about 2-3 tbsp) I normally make a banana/strawberry/blueberry smoothie for the kids. With strawberry season right around the corner, you’ll want to have this strawberry smoothie on your list! A strawberry pineapple smoothie with a creamy texture, no added sugar, only a few simple ingredients, and yet tastes like a strawberry shake!Paleo, gluten-free, grain-free and vegan! The spinach adds plenty of protein, but if you wanted to give it even more of a protein boost, you could add a little vegan hemp protein powder or even just a handful of hemp seeds or hemp hearts. Kimmie's First Smoothie (Strawberry, Pineapple, Banana) I made this awesome smoothie yesterday and it was amazing. cyndi br says. Cover and blend until smooth, scraping down sides if necessary. Pour your smoothie into a glass and enjoy … It tastes great and is a healthy alternative. Join our Smoothie Challenge! ... kale, banana, strawberries, spinach, almond milk. Add spinach and blend again until completely smooth and creamy. milk, … Pulse the blender a few times to get the smoothie started and then puree until smooth, approximately 1-2 minutes. We like adding spinach to our smoothies sometimes for a little green kick. Your email address will not be published. This plant-based blueberry banana spinach smoothie is perfect for kids who want something sweet and satisfying. A superfood green smoothie recipe made with spinach and blueberries for a powerful eye-opening anti-oxidant boost, along with bananas and a bit of ice to round it all out. For a thicker … If you’d like a thinner smoothie, splash in a bit more milk. They are ridiculously easy to make and are packed with all-natural, healthy ingredients making this the perfect snack! My daughter who normally hates spinach loves this Strawberry Spinach Smoothie … If you want to add something to sweeten it up, we'd recommend a date (soak it in water first to soften it up a bit) or a pinch of stevia to keep this smoothie recipe as healthy and unprocessed as possible. Gather the ingredients. Fueling Your Early Morning Workout - Champagne Nutrition. Strawberries are a good source of vitamin C, manganese, folate (vitamin B9), and potassium. Note that unlike many smoothie recipes, this one doesn't call for any sweetener, as the ingredients are all-natural and unprocessed whole foods. I used fresh spinach and fresh blueberries to pack even more of a nutritional punch in this smoothie, but you could use frozen blueberries in this recipe as well. Strawberry Mango Spinach Smoothie - Making Thyme for Health Bottomless blueberry strawberry Smoothie IzzyShippey. This is one of my favorite green smoothies and I like that it’s not packed with calories. :) I plan to experiment with these ingredients in the near future. Place your avocado, banana, kiwi, pineapple and spinach in a blender. These strawberry spinach smoothies were love at first sip. Blend until smooth. Place spinach leaves in blender first and then layer the rest of the ingredients over top. I love my morning smoothie – kale or spinach, greek yogurt, 1/3 banana, grapes, flax seed and cinnamon ... Oh yeah, we love smoothies here! Skip. This blueberry spinach superfood smoothie is a raw vegan superfood meal in a green smoothie package and is suitable for anyone on a vegetarian, vegan, dairy-free, raw-vegan or low-fat diet. Get easy-to-follow, delicious recipes delivered right to your inbox. In a blender, blend together the banana, ice cubes, This simple smoothie … 1/2 cup fresh pineapple (I like to use fresh to get the natural juices, but you can use frozen too!) Blueberry and Spinach Superfood Green Smoothie. Amy Making this Healthy Avocado Spinach and Strawberry Smoothie for breakfast or lunch when you have realized your tight schedule just stole your lunch again can be an incredible lifesaver. My pineapple, strawberry, and spinach smoothie is the perfect breakfast/afternoon pick me up and lately with the weather getting warm I could drink one everyday. No sweetener is needed in this recipe, as the blueberries carry the flavor and are plenty sweet on their own, but if you find this smoothie a bit too bland, try adding a touch of agave nectar to give it a bit more zing. April 4, 2016 at 12:04 PM. This Smoothie is made from Strawberries, Blueberries (Wild), Apple Blueberry Juice Blend, Gladiator® Protein Strawberry, Coconut Water. Fresh spinach; Fresh blueberries Yes No No Preference. Thanks for commenting. Just check out the nutrition stats of all the ingredients below! This isn’t one of those healthy green smoothies that you just have to pinch your nose and choke down. 29 comments on “strawberry kale and spinach detox smoothie” michelle marlowe — June 8, 2020 @ 5:28 pm Reply I can’t seem to find the amounts of each to put into the smoothie, very interested in trying this, but would like the ingredient amounts for the spinich, kale and strawberry smoothie PRIVACY POLICY, « Pomegranate and Dark Chocolate Almond Flour Cookies. Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. Blueberry Spinach Smoothie Recipe. I am married to a man who loves to get smoothies from a certain chain store and really is not a fan of homemade smoothies. 2. Place all of the ingredients in a high powered blender in the order listed: almond milk, strawberries, … By using The Spruce Eats, you accept our, 8 Delicious Green Smoothies to Fuel You for the Day, 13 Healthy Smoothies to Start Your Day Off Right, The 11 Best Smoothie Delivery Services of 2020, 16 Bright and Healthy, Gluten-Free Smoothies. Place spinach leaves in blender first and then layer the rest of the ingredients over top. Ingredients (full recipe below) Old-fashioned oats–You could also use quick oats if that is what you have. Are you looking for a quick and easy recipe? It was my first time ever making a smoothie and my husband and I were very pleasantly surprised. Sometimes we’ll add different berries and mangoes or whatever fruit we have Wish I was having this strawberry smoothie for breakfast now, yum! Puree until smooth and serve chilled. FYI, you can pretty much add spinach to most smoothies, without a negative taste, the spinach is great with banana and strawberry smoothies too. Top with greek yogurt and milk. So glad you like the smoothie, leaving out the chia seeds will not change the taste, as chia seeds are flavorless, just a great source of omega. Love strawberry smoothies and this one looks fabulous Pamela! In a blender, blend together the banana, ice cubes, blueberries, and liquid until smooth. Divide the blueberry pineapple smoothie in large glasses and top with additional blueberries and pineapple chunk. To make the blueberry pineapple smoothie recipe: Combine blueberries, pineapple, banana, almond milk and Greek yogurt in your blender. Pineapple Blueberry Strawberry Smoothie Recipes 136,127 Recipes. Adding spinach to our smoothies sometimes for a little green kick like use. Spinach to our smoothies sometimes for a little green kick strawberry smoothie on your list are ridiculously easy make. 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