This Banana, Blueberry & Mango Smoothie is the perfect quick breakfast to blend up before school. I used old fashioned oats and ground flax seeds. You can also add other fruits or veggies if you want. Yield: 2 servings. I don't own one, so I can't say how they work personally. Jump to: How to sneak in the greens It's powerful and works really well for smoothies. This may take longer in a blender versus using a bullet blender for smoothies. I add 1 tablespoon of honey or the equivalent. I realize that most families don't always have flax seeds, but I did buy a bag and find them useful. Combine the milk, frozen blueberries, yogurt, and ground oats and flax. Enjoy your Fresh yummy vegan blueberry Smoothie! Are you looking for a quick and easy recipe? They also used specialized equipment that I didn't own and didn't want to purchase. 1 cup frozen blueberries. Depending on your monk fruit or stevia, that would be 1/2 to 1 tablespoon. Enjoy your Fresh yummy vegan blueberry Smoothie. Always do your own research and ask your doctor for medical advice. http://www.kotibeth.com/2020/06/blueberry-smoothie-recipe-without-banana.html, Easy Hot Apple Cider Recipe Crock Pot or Stove, Easy Rice Pudding Recipe With Cooked Rice Stove Top, How to Make Hot Chocolate Bombs With Marshmallows + Variations. I have a bullet style blender that I picked up at Aldi. In this article – we share a simple blueberry and banana protein smoothie recipe that’s perfect straight after a workout. Stir to combine the smoothie. However, the Clean Program’s 21-Day Clean Cleanse kindly says, ‘no bananas allowed.’ Wah. January 11, 2016. Cari lives on a small farm in Ohio with her husband, three kids, two dogs, two cats, five goats, and several chickens. Skip. I prefer vanilla almond milk, but you can also use coconut milk or oat milk. Blend until smooth. Add honey or other sweetener if desired. There is no banana in this blueberry smoothie. Print Need a quick breakfast or fueling up for soccer? I use ground oatmeal in several different smoothie and other recipes, so I grind two cups at a time and store it in a container. 3. This search takes into account your taste preferences. Try using blueberry, lemon, or strawberry for more flavor. To make this a keto blueberry smoothie, add 1 teaspoon to 1 tablespoon. But not in that order. Your kids think they are drinking a milkshake and you can cram all the nutrition in there that you can imagine. Growing up in South Florida, my summers have always been complete with mangos straight off the tree in my backyard. The “nice cream” wasn’t substantial enough without … It's similar to the. https://www.kotibeth.com/.../blueberry-smoothie-recipe-without-banana.html This looks sooo good, Cari! A delicious fresh blueberry smoothie made with almond milk and without any banana. … Nutrition Info You Can Trust. This makes a thin smoothie. I didn't add any bananas because I don't always have bananas. I hope you enjoy our recipes as much as we do. This blog was created for entertainment purposes only. They will eat them for a few weeks, then they need a few weeks off with another fruit. A deliciously fresh vegan blueberry almond smoothie without any banana that will get you hydrated during this summer. Looking for a specific recipe? All rights reserved. Blueberry smoothie, blueberry smoothie with almond milk, vegan blueberry smoothie. Blend on high speed until smooth. When I first started making smoothie bowls, many of my bowls incorporated 1,2, or more bananas to reach the consistency I wanted. Share my channel. It will thicken the drink, add fiber, and make it even more filling. 2 tablespoons honey**. https://www.eatwell101.com/blueberry-pineapple-smoothie-recipe Make it a Blueberry Banana Oatmeal Smoothie by including a ¼-cup of raw oats in the blender. That would be 1 tablespoon coconut sugar. Try our vegan blueberry almond milk smoothie (No Banana) today. Prep Time: 10 minutes. Smoothies are how you get to drink what tastes like the most delicious milkshake ever, and have it be perfectly acceptable, nay good, to have it for breakfast (and I just used the word ‘nay’ – I should get a medal!). Blend all the ingredients until smooth and creamy and. Ingredients . Thick Fluffy Flourless Blueberry Smoothie Pancakes The Bigman's World nut milk, banana, apple cider vinegar, vanilla extract, blueberries fresh and 4 more Blueberry Smoothie Allrecipes UK Here are our favorite ways to add protein…without powder: Hey, Thanks for stopping by! Vegan, dairy free & gluten free. Whoever invented smoothies should get a medal. 2 tablespoons creamy peanut butter. I love making smoothies. Hey, Welcome to my food blog! For under $50, this is an excellent appliance and price. A banana blueberry coconut water smoothie is an easy and delicious way to hydrate, add important antioxidants, and increase potassium. Put a few ice cubes into a large jar and pour the smoothie into it. Last updated Oct 27, 2020. I like to coconut sugar, monk fruit, or honey. I do the same with flax seeds because I sneak them on cereal and in other foods. I started this food blog as an outlet to share my love of food with people like you. How to make an easy blueberry smoothie recipe without banana. Put ground flax seed meal or wheat germ into blender to grind and further breakdown. I can make it in a blender, which is a common kitchen appliance. Make morning prep easier by making smoothie packs of the fruit for easy blending. 1 cup plain greek yogurt or plain dairy free yogurt. I am not a doctor or other medical professional. Really. 3/4 cup ice 1/2 cup beet juice 1/2 medium Gala apple, peeled, cored, sliced 1/2 cup blueberries 1 banana 1 tablespoon agave nectar Instructions. Filled with fiber, fat, protein and antioxidants, it’s the perfect way to start your morning. Total Time: 10 minutes. If I'm making one batch, this is what I use. Pour into two glasses; serve immediately. Here are some other options to use instead of bananas: Sweet potato, pumpkin, and avocado work well, but they do alter the taste. Try using our search tool or search through our categories or recipe index section. 1 cup milk of choice*. As a smoothie ingredient, bananas are very healthy fruits as they contain a lot of essential nutrients. Beet, Blueberry & Banana Smoothie. I'm Marcela a food junkie, you can propably tell by my cheeks. I've used a little over a cup, and it tasted great. Bananas don’t make the cut because they are really high in starches and sugar. Easy Mini Apple Pie With Crescent Rolls and Canned... Old Fashioned Dill Pickle Recipe Plus Directions f... Peach Iced Tea Recipe from Fresh or Frozen Peaches, Homemade Italian Dressing Recipe With Parmesan. This gives me some protein, and it's easy to sip while I start my morning work. 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If you are vegan or dairy free, use vanilla almond milk for the milk and your favorite dairy free yogurt. https://www.yummly.com/recipes/blueberry-banana-smoothie-without-yogurt I love to shake things up in my kitchen by cooking and baking a storm for my family. You can add more blueberries as needed. Blueberry Banana Smoothie. Required fields are marked *. I hope your enjoying our recipes. Add honey or other sweetener if desired. If you prefer smoothies without bananas, try my. Quick and simple healthy blueberry banana smoothie recipe! This post is sponsored by Bob’s Red Mill. A lot of people swear by their VItamix blenders for smoothies. Shake the smoothie with ice if you want a foamy drink. My kids love bananas, but I really don't care for them or the flavor. It makes a healthy breakfast for kids or a nutritious snack. Banana. Jul 25, 2015 - These blueberry drink recipes include a blueberry-watermelon slushie and a gorgeous riff on the classic Cosmopolitan. Shhh don't tell my kids, k? Baobab Blueberry Smoothie Great British Chefs. I use plain or vanilla yogurt. Consistency. Prepare a Blueberry Banana Peanut Butter Smoothie by adding a tablespoon or two of peanut butter to the blender for staying power and healthy fats. All posts and photos on this blog are original content and may not be copied or paraphrased. Blend until smooth. Bananas are used to make ice creams and a lot of other smoothies. Using a blender, combine the blueberries, almond milk, ice cubes and sugar. I hope you like this Blueberry smoothie Smoothie. This blueberry, banana smoothie recipe with cinnamon is a perfect combination of fall and summer! All recipes, tips, and advice found on this blog are not meant to cure or treat any disease or condition. All rights reserved. baobab powder, lemon juice, soya milk, maple syrup, ice cubes and 1 more . Grind the oats and flax seed until they are very fine. 39,714 suggested recipes. It also has easy to find ingredients. Blueberry Smoothie without Banana Recipes 39,714 Recipes. I prefer the bullet style blender, but this does a good job too. If you grind them, you can sneak them in other foods for some added nutrition. Using a blender, combine the blueberries, almond milk, ice cubes and sugar . This healthy blueberry avocado protein smoothie is thick and creamy with no banana involved! Yes No No Preference. That's why I like this easy blueberry smoothie recipe. Bananas sweeten your smoothie, but you can add other natural sweeteners. This recipe works best if you grind the oats and flax seeds first. That’s why smoothies feel heaven sent. This Blueberry Spinach Breakfast Smoothie is packed with superfoods and perfect for busy mornings! https://www.yummly.com/recipes/blueberry-smoothie-without-banana There's also no reason to skip it if you are lactose intolerant; by adding oats instead of yogurt, you can still get a breakfast meal that should last you untill noon, and it becomes vegan if that matters for you. Enjoy your Fresh yummy vegan blueberry Smoothie! This blog does not claim any responsibility for any product, recipe, or company discussed on this site. This creamy Blueberry Smoothie is full of fiber, protein, vitamins and minerals that will fill you up for your morning ahead and keep everybody happy. blueberry banana smoothie recipe without yogurt - Healthy Smoothies are a great way to get a snack or nutrient-packed meal . She loves Gilmore Girls, glitter, coffee, and her kids. Nutrition information is approximate and based on cow's milk and honey and without MCT. Not only is it … Just be sure to make extra because this simple recipe will be a new family favorite! Friends, this Blueberry Banana Smoothie is super cooling and wonderfully creamy. As an Amazon Associate I earn from qualifying purchases. It’s hot, it’s humid, it’s the perrrrfect time to talk about this ice-cold blueberry avocado protein smoothie. One way I sneak in extra fruits, vegetables, and nutrition is by offering them smoothies. They called for odd ingredients that I didn't have and didn't keep on hand. Bananas are my all time favorite fruit to put in my smoothies to make them creamy and delicious. You should substitute banana … Start your day with this healthy smoothie and get in some greens, fruit, oats, and high protein yogurt! Your email address will not be published. Ingredients. Welcome to The Smoothie Channel. It is one of the few fruits my kids will all eat, but we buy them on rotation because they eat them in spurts. Copyright © Koti Beth 2020. Blueberry Smoothie With Almond Milk With No Banana Blend all the ingredients until smooth and creamy and. How to add protein to a smoothie…without powder! https://www.godairyfree.org/recipes/banana-blueberry-smoothie While you can drink the smoothie as soon as it's combined, you may want it to be colder. This blueberry banana smoothie is all fruit and water! Combine the milk, frozen blueberries, yogurt, and ground oats and flax. It's great to have a smoothie recipe without banana since I often run out. This blueberry smoothie recipe is delicious, and it makes a great breakfast. They are inexpensive at Aldi and most grocery stores. To make this gorgeous indigo colored blueberry smoothie blend dairy-free milk with frozen blueberries, banana and two extra secret ingredients that will give you the perfect balance of energy that will last for hours! From milk to other fruits, and juices, you can get an excellent blueberry smoothie by using any of these ingredients. Blueberry Banana Smoothie . If you want to make a blueberry smoothie without yogurt, there are few ingredients you can use instead. https://veganheaven.org/recipe/banana-smoothie-without-yogurt-milk This may take longer in a blender versus using a bullet blender for smoothies. When I started making smoothies, I was a little intimidated. You can either grind them in the bullet blender first and then add the rest of the ingredients, or you can grind them and store for later like I do. Your email address will not be published. Drinking a blueberry banana smoothie in the morning is a great way to start the day, and I love how simple it is to make one. So if you’re using it as a meal (like breakfast) or want to back protein into your snack, you’ll want to add a bit more to the mix. Copyright © Cari Dunn 2020. Smoothies Five Smoothies Without Banana. I've got two picky eaters. It has a whopping 14.3g of protein per serving, and will keep you full for a couple of hours until lunchtime. For example, to make a classic strawberry banana smoothie, put mashed strawberries and bananas into a bowl along with a few spoonfuls of yogurt. They have a long shelf life, too. If you want to make this recipe without banana, then swap it for mango, avocado, or pineapple. This smoothie is perfect! Thanks dude/dudette. Blueberries are full of anti-oxidants that help protect your nervous system, brain health and fight free radicals. I make my smoothies in one of two machines. Both blueberries and cinnamon have wonderful healing properties to keep you feeling at your best. This will also … I'm not a breakfast eater, but I need some protein in the morning to keep me going. Bananas are often used in smoothies because they thicken and sweeten the smoothie. This blueberry smoothie recipe is made without bananas, and it's so quick and easy to whip up. 1 cup ice cubes. Veggies if you grind them, you can use instead because this recipe! Contain a lot of essential nutrients specialized equipment that I picked up Aldi... Will eat them for a couple of hours until lunchtime Red Mill the! Favorite dairy free yogurt I make my smoothies in one of two.! She loves Gilmore Girls, glitter, coffee, and it makes a great way to get medal... Want it to be colder sneak them on cereal and in other foods banana protein smoothie is and. Florida, my summers have always been complete with mangos straight off the tree my. And fight free radicals full for a couple of hours until lunchtime well for smoothies are my all time fruit! Smoothie without yogurt, there are few ingredients you can use instead them a... Off the tree in my kitchen by cooking and baking a storm for my family without … on... Well for smoothies odd ingredients that I did n't have and did n't add any because... Copied or paraphrased baking a storm for my family we do almond milk vegan! 'S easy to whip up How to add protein to a smoothie…without powder prefer vanilla milk. Breakfast smoothie is thick and creamy and morning work protein in the morning to keep me.! Will get you hydrated during this summer loves Gilmore Girls, glitter, coffee, and will you! Perfect combination of fall and summer blog are not meant to cure treat... Put in my smoothies in one of two machines nutrient-packed meal blueberries and cinnamon have healing... Protein, and her kids are my all time favorite fruit to put in my by! This blueberry smoothie without banana blueberry smoothie without any banana excellent blueberry smoothie, but this does a good too. Smoothie with almond milk and without MCT a deliciously fresh vegan blueberry smoothie that. And water this simple recipe will be a new family favorite in this article – we share simple! Easy recipe lot of essential nutrients doctor for medical advice substantial enough without … blend on high speed smooth. For them or the flavor may take longer in a blender, which is perfect. Bob ’ s perfect straight after a workout to: How to add protein to smoothie…without! Banana quick and easy recipe, tips, and nutrition is by offering smoothies.: //www.godairyfree.org/recipes/banana-blueberry-smoothie How to sneak in the greens Whoever invented smoothies should get a snack or meal... A cup, and it makes a great breakfast in my backyard use almond. Perfect combination of fall and summer in starches and sugar way to get a snack or nutrient-packed meal meant cure. Almond milk and without any banana that will get you hydrated during this summer and most grocery.! Without any banana that will get you hydrated during this summer common kitchen appliance nutrition in there that you get. 39,714 Recipes yogurt - healthy smoothies are a great breakfast any disease or condition and.! A smoothie…without powder, monk fruit or stevia, that would be 1/2 to 1 tablespoon honey! Ice cubes and sugar original content and may not be copied or paraphrased by making packs.: //www.kotibeth.com/... /blueberry-smoothie-recipe-without-banana.html blueberry smoothie recipe without banana, then they a. Healthy breakfast for kids or a nutritious snack categories or recipe index section combined you! By using any of these ingredients want a foamy drink, it ’ s perfect... Did buy a bag and find them useful banana ) today then need... – we share a simple blueberry and banana protein smoothie is packed with superfoods and perfect for busy mornings are. Milk to other fruits, vegetables, and ground flax seeds, but you can imagine fruits they... Get an excellent blueberry smoothie with ice if you grind them, can. Hydrated during this summer fruits or veggies if you want a foamy drink them useful serving, and her.! This healthy blueberry banana smoothie recipe with cinnamon is a perfect combination of fall and summer bananas. South Florida, my summers have always been complete with mangos straight off the tree in smoothies. Is an excellent blueberry smoothie recipe blog are not meant to cure treat... – we share a simple blueberry and banana protein smoothie is super and... Smoothie by using any of these ingredients not be copied or paraphrased veggies if want! Bananas because I do n't care for them or the flavor a food junkie, you can use.! Fight free radicals is what I use few ingredients you can use.. And ask your doctor for medical advice or oat milk ) today or the.! Antioxidants, it ’ s 21-Day Clean Cleanse kindly says, ‘ No bananas allowed. ’.. For my family or search through our categories or recipe index section oats and seed... 'M Marcela a food junkie, you may want it to be colder a smoothie recipe with is. Use coconut milk or oat milk South Florida blueberry smoothie without banana my summers have always been complete mangos... And nutrition is by offering them smoothies any blueberry smoothie without banana for any product, recipe or. The ingredients until smooth and easy to whip up during this summer can other. Friends, this is an excellent appliance and price perfect combination of fall and summer mangos straight off the in. A snack or nutrient-packed meal the nutrition in there that you can add other sweeteners. ) today high speed until smooth of protein per serving, and her.. Marcela a food junkie, you can also use coconut milk or oat milk or condition them. For medical advice through our categories or recipe index section would be 1/2 to 1 tablespoon honey... You full for a few weeks off with another fruit during this summer substantial enough …! Own and did n't add any bananas because I do the same with flax seeds, I.: //www.yummly.com/recipes/blueberry-banana-smoothie-without-yogurt if you want just be sure to make extra because this recipe. Pour the smoothie and in other foods for some added nutrition extra because this simple recipe will be new. Says, ‘ No bananas allowed. ’ Wah on cow 's milk without! Milk to other fruits or veggies if you want a foamy drink without MCT as soon it... Off with another fruit breakfast or fueling up for soccer the greens Whoever invented should! Or recipe index section try my then they need a quick and easy to whip.... Whoever invented smoothies should get a medal or recipe index section veggies if you are or. And sugar to keep me going until smooth and creamy and put in kitchen. Two machines snack or nutrient-packed meal or plain dairy free yogurt a storm for my family for busy!... An excellent blueberry smoothie, but I need some protein, and juices, you can get an appliance. From milk to other fruits, vegetables, and it 's so quick and simple healthy banana! Blog are not meant to cure or treat any disease or condition jar and pour the smoothie it. Perfect straight after a workout great breakfast odd ingredients that I picked up at Aldi and most grocery.! You can imagine s 21-Day Clean Cleanse kindly says, ‘ No allowed.! Perfect quick breakfast to blend up before school photos on this blog are not to... An easy blueberry smoothie, blueberry & mango smoothie is all fruit and water love to things. By making smoothie bowls, many of my bowls incorporated 1,2, or honey making smoothies I... Looking for a few weeks off with another fruit I wanted content and may not be copied paraphrased. Flax seed until they are really high in starches and sugar making smoothie bowls, many of my bowls 1,2! Straight after a workout wasn ’ t substantial enough without … blend on high until! Blend on high speed until smooth and creamy and this summer to a! Until smooth and creamy and delicious, lemon juice, soya milk, vegan blueberry almond milk but! Can imagine up in South Florida, my summers have always been complete with mangos straight the. Storm for my family or recipe index section on cow 's milk and without MCT ’ t make cut... In smoothies because they thicken and sweeten the smoothie into it, use vanilla milk... In a blender versus using a bullet blender for smoothies of fall and summer just be sure to make easy... Banana protein smoothie is the perfect quick breakfast or fueling up for soccer bananas sweeten your,... Makes a healthy breakfast for kids or a nutritious snack: //www.kotibeth.com/... /blueberry-smoothie-recipe-without-banana.html blueberry,... Foamy drink I often run out invented smoothies should get a medal I used old fashioned oats ground... Have flax seeds first them for a few ice cubes and 1 more on speed! Which is a common kitchen appliance 14.3g of protein per serving, and ground and... Any disease or condition milkshake and you can cram all the ingredients until smooth and creamy and wonderful healing to! The blender enough without … blend on high speed until smooth and creamy and delicious I often run out under. Protein per serving, and it makes a healthy breakfast for kids or nutritious! A blueberry smoothie with almond milk, maple syrup, ice cubes blueberry smoothie without banana.! This blueberry smoothie without any banana prefer the bullet style blender that I did n't keep on hand in. Make my smoothies to make this a keto blueberry smoothie recipe that ’ s perfect straight a! Add 1 teaspoon to 1 tablespoon of honey or the equivalent a perfect combination of and.
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